Gold Moon Milk

Moon milk, originating from Ayurvedic practices, is a soothing bedtime drink made by combining warm milk with adaptogens, spices, and often a touch of honey. It's renowned for promoting relaxation and aiding in a restful night's sleep.

The Featured Blends

Golden Milk: A radiant blend infused with the golden glow of turmeric, the warmth of cardamom, and the comforting embrace of Ceylon cinnamon. This blend doesn't just tantalize the taste buds; it's a powerhouse of wellness. Turmeric, renowned for its anti-inflammatory properties, joins forces with adaptogenic ashwagandha, creating a nurturing elixir perfect for calming the mind and supporting overall well-being.

Nutrients & Benefits: Turmeric for anti-inflammatory support, ashwagandha for stress relief.

Recommended milk: Vanilla Almond Milk

Peppermint-Cacao: Prepare for a tantalizing experience as peppermint leaf powder and cacao parchment powder unite in this invigorating blend. The refreshing minty notes coupled with the richness of cacao provide a decadent treat. Enriched with ashwagandha, this blend offers a revitalizing twist to your moon milk ritual.

Nutrients & Benefits: Refreshing properties from peppermint, antioxidants from cacao.

Recommended milk: Vanilla Almond Milk

Butterfly-Blueberry: Step into a realm of enchantment with the mystical hues of Butterfly Pea Flower and the sweet embrace of blueberries. This blend not only captivates with its mesmerizing color but also offers a burst of antioxidants from blueberries. Infused with vanilla bean powder and ashwagandha, it's a delightful blend for both taste and wellness.

Nutrients & Benefits: Antioxidants from blueberries, calming properties from vanilla.

Recommended milk: Vanilla Almond Milk

Instructions

1. Measure: Start by measuring out your desired amount of milk. Typically, a cup (8 oz) is a good starting point for a single serving.

2. Heat: Warm the milk in a small saucepan over low to medium heat. Avoid boiling the milk; the goal is to warm it gently.

3. Blend: Once the milk is warm (but not boiling), add a tablespoon or two (adjust to taste) of the Moon Milk blend to the warm milk. You can also add a sweetener at this point if desired.

4. Mix: Use a whisk or a frother to thoroughly mix the Moon Milk blend into the warm milk. Ensure that all the powder is dissolved and the mixture is smooth.

5. Enjoy: Pour the prepared Moon Milk into your favorite mug and savor the comforting beverage before bedtime.